Setting up personal boundaries is important in all types of relationships, but in intimate ones, it is all the more important. As with the closer the relationship will become it is easier for those lines to blur. You may ask yourself what is a boundary and why setting, or recognizing them do for me. Boundaries are personal limits we have with other people emotionally, physically, and spiritually. Often we already have these built-in, but sadly we often ignore them because we were taught to be nice to everyone, or that our desire to be in a relationship may outweigh how we behave.
There are at least three different categories of boundaries: physical, emotional, and spiritual. The easiest to understand is the physical boundary, as we experience this one literally on a daily basis. Think of this has if someone is standing too close to you, and how that makes you recoil inside slightly. If you were to apply this to a relationship or someone you may be dating it may take place in terms of a forced physical intimacy before you are ready. Often when these initially happen we get an uncomfortable feeling, it can be a shortness of breath, a sense of being violated, or something like a sinking feeling in your stomach. These are all signs our boundaries are working, and we need to pay
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