A curry a day to burn the fat away
Chillies could be a magic ingredient in the fight against flab.
Research shows that capsaicin, the compound which gives the peppers their zing, makes fat cells self-destruct.
In laboratory experiments, the effect occurred at levels of chilli that would be found in the stomach of someone who ate one or two curries a day.
Chilli is already thought to speed up metabolism, aiding weight loss.
The results, reported in the Journal of Agricultural and Food Chemistry, add to a weight of evidence on the health benefits of capsaicin.
Studies have shown it can cause prostate and pancreatic cancer cells to kill themselves. It also helps prevent and heal stomach ulcers.
This is because it blocks acid production, stimulates alkali and improves blood flow in st
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